hemp banana bread gf. df. ve

Hemp & Banana- possibly two of my favorite foods. Banana being full of several vitamins and minerals, especially potassium, vit B6 and vit C. Hemp is in a league of it’s own… an amazing source of protein, omega 3 & 6, rich in essential fatty acids, vitamin E, magnesium, calcium, zinc and iron. Hemp can…

citrus bliss balls gf.df.ve

I love making bliss balls because they are cheap, quick, and taste damn good. You can add whatever ingredients you have in the house and they always seem to work! Here is my ‘date free’ citrus bliss ball recipe that I created for a workshop I ran with ‘Small Change Big Change’. I always double…